RUN-AGE CLINIC

Ages 9y+

Welcome to Run-Age Clinic

At Run-Age Clinic, we believe that running is more than just a sport, it's a way of life. Whether you're a beginner learning the ropes, a seasoned runner refining your technique, or preparing for your next big race, we're here to help you reach your goals.

From junior athletes to seasoned adults, we provide tailored programs to improve performance, prevent injuries, and foster a passion for running. Join the movement and transform your life through running!

running is the way of life

Testimonials

I recently had the pleasure of attending Augustine's Running Clinic, and I can confidently say it was an amazing experience for my running. Augustine is knowledgeable and passionate he provided personalized attention to each participant.

The sessions included a mix of technique analysis, strength training, and injury prevention strategies, all tailored to runners of various skill levels. He is not only an expert in his field but also incredibly supportive, fostering a positive environment that encourages growth and improvement.

The insights I gained about my running form and strategies for training have already made a noticeable difference in my performance.

I highly recommend Augustine to anyone looking to enhance their running skills and be part of a welcoming running community.

Sandy

The running programme was amazing. Augustine has fantastic knowledge about running and the importance of your whole body working together, to receive the best you can from your body.

The exercises helped with my movement, breathing and overall performance. I definitely used muscles I didn't know I needed for running.

Highly recommend this programme.

Anthony

I've never been much of a runner, didn't enjoy it but coming for training has taught me, you can run & enjoy it. The techniques taught enable you to feel lighter on your feet. 

I recommend the training to all who want to start running or who want to harness their running. The sessions included a mix of technique analysis, strength training, and injury prevention strategies, all tailored to runners of various skill levels.

 He is not only an expert in his field but also incredibly supportive, fostering a positive environment that encourages growth and improvement.

Shalane Globbler

What We Offer

Programs for Every Runner

Junior Athletes (4 - 13 years)

Lay the foundation for a lifelong love of running. Develop coordination, build endurance, and instill confidence in a fun and engaging environment.

Youth Athletes (14 - 19 years)

Enhance speed, stamina, and technique while preparing for school events, competitions, and personal fitness milestones.

Adult Athletes (20+ years)

Whether training for a marathon, boosting your fitness, or simply learning to enjoy running, our personalized programs are designed for adults of all levels.

Specialised Training Options

Race Preparation

Short and long-distance training to meet your race goals...

Technique Improvement

Learn efficient running forms to maximize performance...

Endurance Building

Achieve greater stamina and resilience with tailored programs...

Introductory Rates

Personal training

R150

per hour

Group training

R250

per hour

Find Your Perfect Training

Ready to start your journey?
Contact us to book your free consultation today!

Whether you’re looking to master the basics or push your limits, Run-Age Clinic is here to support your journey.
Let’s run together and transform lives!

contact us today!

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